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StretchingSA George  

0/5 (0 votes)


We specialise in

  • Non-surgical bone and muscle dysfunctional repair
  • Aids in the recovery from an injury or an operation
  • Helps relieve stress and chronic pain
  • Injury prevention and some surgical preventions
  • Stretching improves oxygen and nutrient flow to cells
  • Stretching helps stimulate lymph circulation and elimination of cellular waste

About us

We are a unique flexibility, sports and rehabilitation clinic that uses AIS ( Active Isolated Stretching) techniques and strengthening exclusively for rehabilitation and chronic pain. AIS utilizes precise movements to isolate a specific area to be stretched. AIS is effective in reducing pain in the human body caused by incorrect posture and inj


Features

Appointment Bookings
Cash Payments Only
Walk-ins Welcome

OPENING HOURS

Monday
08:00 - 18:00
Tuesday
08:00 - 18:00
Wednesday
08:00 - 18:00
Thursday
08:00 - 18:00
Friday
08:00 - 18:00

OPERATIONAL NOTICE:

Mobile practice as well, available at the comfort of your own home should you be restricted for time.

LISTING INFO

Listed: 11 July 2019

Last updated: 11 July 2019

ADDRESS

Merriman street

, George

6529

1 of the most important  stretches for lower back pain,glute pain and hamstrings
Many hold the stretch for longer then 2 seconds, research has shown that this decreases the blood flow within the tissue thus creating a lactic acid build up,leaving you will constantly sore muscles.
Many hold the stretch for longer then 2 seconds, research has shown that this decreases the blood flow within the tissue thus creating a lactic acid build up,leaving you will constantly sore muscles.

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